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Author: Andy Hourahine

2020 COVID-19 Update #1

March 13th, 2020 RE: Statement on Coronavirus Dear Valued Students, Families, and Friends, As the coronavirus situation continues to evolve, we know it is top of mind for our members. […]

Posted on March 16, 2020 by Andy Hourahine
Posted in UncategorizedLeave a comment

FIVE Athletic Movements EVERY KID Should Know

Recently, in cooperation with Active Cambridge and Next Level Performance Training, we were tasked with creating some how-to videos to help bring a better quality of new athletes to the […]

Posted on January 30, 2018January 30, 2018 by Andy Hourahine
Posted in UncategorizedLeave a comment

What IS a DOJO? (It’s more than you think!)

There are plenty of times we throw words around without really understanding what they actually mean. This is true for the word attached to our training area, “DOJO.” While the […]

Posted on September 5, 2017September 5, 2017 by Andy Hourahine
Posted in Martial ArtsTagged adults, cambridge, classes, karate, kids, lessons, martial arts, youthLeave a comment

Who Needs Martial Arts Heroes?

Bruce Lee, Jackie Chan, Chuck Norris, Jean-Claude VanDamme. If you ask most adults why they went running to their local martial arts club as a child, one of these names […]

Posted on March 20, 2017 by Andy Hourahine
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That Time I ACTUALLY Used KARATE!

“I wouldn’t want to meet you in a dark alley.” “I guess we shouldn’t mess with you then!” “It’s good you’re here in case we get in a fight…” If […]

Posted on August 24, 2016 by Andy Hourahine
Posted in Martial ArtsTagged adult, cambridge, children, fitness, karate, kids, lessons, martial arts, programs, tipsLeave a comment

8784 Steps to REALLY Achieving Your 2016 Goals

So, you’ve set some resolutions and have vowed to make 2016 the year you become a better you. AWESOME! I’d like to help.  

Posted on January 2, 2016April 21, 2016 by Andy Hourahine
Posted in Martial ArtsTagged goalsLeave a comment

How Much STRENGTH Do You Need for Martial Arts (and life)?

Last month I had the pleasure of traveling around, training, and just simply hanging around with international martial arts competitor, instructor, author, and founder of Seishin International, Jesse Enkamp. It […]

Posted on June 9, 2015April 19, 2016 by Andy Hourahine
Posted in Martial ArtsTagged karate, martial artsLeave a comment

Karate Tournament…Did You See That?!

I’ve always maintained two minds when it comes to external gratification in the martial arts.  (Don’t believe me READ THIS…) On the positive side, having an external goal can provide […]

Posted on April 20, 2015April 14, 2016 by Andy Hourahine
Posted in Martial ArtsTagged karate, martial arts competitionsLeave a comment

AWESOME APRIL SEMINAR…Karate By Jesse Canada!

  HMA Cambridge is pleased to welcome, for the first time to Canada, founder of Seishin International & KARATEbyJesse.com, Amazon #1 Best-Selling Martial Arts Author & National Kata Champion, Jesse […]

Posted on March 16, 2015April 14, 2016 by Andy Hourahine
Posted in Martial ArtsTagged jesse, karate, seminarsLeave a comment

THE KARATE BLACK BELT: Your First Step Could Be Your Last

It’s pretty easy to get beyond the often-asked question, “How do I get a black belt”?  Here you go ! (it’ll cost you about 40 bucks but if you look […]

Posted on February 23, 2015April 14, 2016 by Andy Hourahine
Posted in Martial ArtsTagged karateLeave a comment

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  • 2020 COVID-19 Update #1
  • FIVE Athletic Movements EVERY KID Should Know
  • What IS a DOJO? (It’s more than you think!)
  • Who Needs Martial Arts Heroes?
  • That Time I ACTUALLY Used KARATE!

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